Cinnamon Blueberry Pie Smoothie

• 1/2 Cup Blueberries
• 1 Apple, Cored
• 1 tsp. Cinnamon
• half a banana
• 1-2 Handfuls of Kale or Other Greens
• 1 Cup Almond Milk or Water
• Bonus Option: You can also add plant-based protein powder, chia seeds or
  hemp seeds

Sometimes I will add a 1/2 cup of oatmeal, if I need a little extra calories for my workout.

Recipe adapted from youngandraw.com