Cannellini Bean Burgers

• 15 oz can Cannellini Beans – rinsed and drained
• Oil Spray
• 1 Onion – finely chopped
• 2 Cloves Garlic – finely chopped
• 1 Tsp Ground Cumin
• 1 Zucchini – grated
• 1 Carrot – grated
• 1 ½ Cups Bread Crumbs
• 2 Tsp Olive Oil

• Turkish Bread, whole wheat bun, pitas, wrap, etc.
• Mixed Salad Leaves
• Tomatoes
• Mayo
• Sweet Chilli Sauce – or add some into burger mix

1. Mash beans
2. Cook garlic and onion in frypan until soft, stir through cumin
3. Add zucchini, carrot and breadcrumbs. Mix with beans and form into balls.
4. Refrigerate for as long as possible, until firm
5. Cook in oil for 2 – 3 mins on each side until heated through.
6. Serve with bread and side of salad greens. Delicious!!!